Exercise Library · Triceps
Triceps exercises (142)
Exercises that use the triceps as the primary muscle. Tap a name to see its equipment and exercise info.
Cable Pushdown · 3 similar exercisesCable machineCable Rope PushdownCable machineDumbbell Overhead Triceps Extension · 12 similar exercisesDumbbellSkull Crusher · 2 similar exercisesEZ bar · Flat benchBench Dips · 6 similar exercisesFlat benchOverhead Triceps StretchBodyweightDiamond Push-Up · 2 similar exercisesBodyweightMachine Triceps Extension · 19 similar exercisesTriceps extension machineAssisted Triceps Dip (Kneeling)Assisted pull-up machineMachine Overhead Triceps Extension · 1 similar exercisesTriceps extension machineCable Overhead Triceps Extension · 14 similar exercisesCable machineDumbbell Seated Single Arm Overhead Triceps Extension · 5 similar exercisesDumbbell · Adjustable bench · Incline benchBodyweight SkullcrusherBodyweightClose Grip Push-Up · 2 similar exercisesBodyweightEZ Barbell Lying Triceps Extension · 10 similar exercisesEZ bar · Flat bench · BarbellBarbell Close Grip Bench Press · 3 similar exercisesBarbell · Flat bench · Power rack / half rack / squat rackBarbell Standing Overhead Triceps Extension · 2 similar exercisesBarbellWeighted Triceps DipDip station · Dip belt · Weight plate · Dumbbell · KettlebellMachine Seated Dip · 3 similar exercisesTriceps extension machineBand Triceps Kickback · 7 similar exercisesResistance bandSmith Close Grip Bench Press · 1 similar exercisesSmith machine · Flat benchBody-Up · 2 similar exercisesBodyweightBand Skull Crusher · 2 similar exercisesResistance band · Flat benchBand Assisted Dip · 2 similar exercisesDip station · Resistance bandDumbbell Close Grip Press · 3 similar exercisesDumbbell · Flat benchCable Standing Close PressCable machineDumbbell Incline Squeeze Press · 2 similar exercisesDumbbell · Adjustable bench · Incline benchBarbell Close Grip Larsen PressBarbell · Flat benchKettlebell Neutral Grip Bench PressKettlebell · Flat benchSide Lying Single Arm Triceps Push-upBodyweightBodyweight Triceps Extension from Plank PositionBodyweightBarbell Incline Close Grip Bench PressBarbell · Incline bench · Power rack / half rack / squat rackBand Pushdown · 1 similar exercisesResistance bandBand Lying Reverse Grip Pressdown (Skull Crusher)Resistance bandIncline Close Grip Push-Up · 1 similar exercisesBodyweight · Flat bench · Box or stepRing Support HoldBodyweight · Gymnastic ringsSuspension Triceps Extension Push-UpBodyweight · Suspension trainer (TRX)