Exercise Library · Obliques
Obliques exercises (235)
Exercises that use the obliques as the primary muscle. Tap a name to see its equipment and exercise info.
Side Plank · 16 similar exercisesBodyweightRussian Twist · 5 similar exercisesBodyweightBicycle Crunch · 5 similar exercisesBodyweightSuitcase Carry · 1 similar exercisesDumbbellDumbbell Side Bend · 2 similar exercisesDumbbell · Kettlebell · Barbell · Cable machineLying Side StretchBodyweightSeated Spine Twist · 2 similar exercisesBodyweightStanding Torso Twist · 2 similar exercisesBodyweightCable Side BendCable machineElbow to Knee Sit-up · 5 similar exercisesBodyweightCable Horizontal Pallof Press · 3 similar exercisesCable machineHanging Oblique Knee Raise · 1 similar exercisesPull-up barKettlebell Russian Twist · 4 similar exercisesKettlebell · Dumbbell · Medicine ball · Weight plateBodyweight Windmill · 3 similar exercisesBodyweightDumbbell Wood Chop · 11 similar exercisesDumbbellLying Scissor CrunchBodyweightSide Crunch · 9 similar exercisesBodyweightTwisting Crunch · 11 similar exercisesBodyweightRotation Back Swing · 1 similar exercisesBodyweightBand Side Bend · 16 similar exercisesResistance bandSide Wall PlankBodyweightSitting Opposite Tap · 4 similar exercisesBodyweightCriss Cross Knee TuckBodyweightCable Standing Backhand · 5 similar exercisesCable machineLying Side Reverse Crunch · 1 similar exercisesBodyweightKnee Tuck Oblique Crunch · 1 similar exercisesBodyweightKneeling Back Rotation · 3 similar exercisesBodyweightAb Coaster Oblique Crunch · 2 similar exercisesAb crunch machineRotate and Leg Lift CrunchBodyweightSeated Side Crunch (Wall)BodyweightSide to Side Knee TuckBodyweightMachine Seated Twist · 4 similar exercisesAb crunch machineMachine Torso Rotation · 1 similar exercisesAb crunch machineSide Lying Cycle Oblique TuckBodyweightKneeling Side Plank Twist · 2 similar exercisesBodyweightStanding Torso Twist Arms SwingBodyweightKettlebell Arm BarKettlebellRolling BridgeBodyweightSide Kick ThroughBodyweightBicycle V-Up · 3 similar exercisesBodyweightBand Twist · 7 similar exercisesResistance bandLying Windshield Wiper · 9 similar exercisesBodyweightFloor Oblique V-UpBodyweightSide Plank Pull · 1 similar exercisesBodyweightKettlebell Figure 8KettlebellLying Oblique ScissorsBodyweightTwisted Leg RaiseBodyweightCable Standing Lift · 5 similar exercisesCable machineCrab Twist Toe TouchBodyweightMedicine Ball Rotary ThrowMedicine ballPlank Side Toe TapBodyweightSide Plank Knee Tuck · 6 similar exercisesBodyweightSide Plank PlusBodyweightIncline Twisting Sit-UpBodyweight · Adjustable benchKettlebell Suitcase HoldKettlebell · DumbbellSitting Floor Diagonal Knee Raise · 2 similar exercisesBodyweightCross Mountain Climber against WallBodyweightSide Plank Leg Lift · 4 similar exercisesBodyweightCross Mountain Climber Kick against WallBodyweightSeated Windshield Wipers on a Chair · 1 similar exercisesBodyweight · Box or step · Flat benchSitting Floor Side to Side Leg Raise In-Out Crunch · 1 similar exercisesBodyweightSideways Lift with Vertical Turn (Straight Legs)BodyweightSide Plank Hip Adduction (Bent Knee) · 1 similar exercisesBodyweightFlagPull-up barT-Twist Knee DriveBodyweightLying Raised Shoulders Windshield Wiper Leg ExtensionBodyweightDumbbell Russian Twist Boat RowDumbbellHip Circle with Hula HoopHula hoopBand Horizontal Pallof Press · 2 similar exercisesResistance bandLandmine 180Landmine · BarbellSuspension PendulumSuspension trainer (TRX)Suspension Twisting JackknifeSuspension trainer (TRX)Suspension Oblique RolloutSuspension trainer (TRX) · Gymnastic rings