Exercise Library · Side delts
Side delts exercises (57)
Exercises that use the side delts as the primary muscle. Tap a name to see its equipment and exercise info.
Dumbbell Lateral Raise · 6 similar exercisesDumbbellCable Lateral Raise · 3 similar exercisesCable machineBarbell Upright RowBarbellSeated Shoulder Circle · 1 similar exercisesBodyweightWeighted Full Can ExerciseWeight plateStanding Single Arm Circle on a Wall · 1 similar exercisesBodyweightWeighted Bar Standing Lateral Raise · 1 similar exercisesBarbell · EZ barCable Upright Row · 7 similar exercisesCable machineBarbell Wide Grip Upright Row · 2 similar exercisesBarbellDumbbell Incline One Arm Lateral Raise · 3 similar exercisesDumbbell · Incline bench · Adjustable benchBodyweight Halo · 1 similar exercisesBodyweightBand Lateral Raise · 5 similar exercisesResistance bandMachine Standing Lateral Raise · 2 similar exercisesLateral raise machineKettlebell Sumo High Pull · 1 similar exercisesKettlebellKettlebell Standing SlingshotsKettlebellResistance Band Standing Around the World · 2 similar exercisesResistance bandDumbbell Standing Front to Lateral RaiseDumbbellBattle Rope WaveBattle ropesMachine Lateral Raise · 1 similar exercisesLateral raise machineBand Upright Row (Under Two Feet)Resistance bandBand Behind Neck Shoulder PressResistance band