Band Incline Bench Press
Exercise info
| Primary muscles |  Chest |
|---|---|
| Secondary muscles | Front delts · Triceps |
| Equipment |  Resistance band |
| Movement pattern | Horizontal push |
| Rep range | 10–15 reps |
19 similar exercises
Representative exercise: Incline Dumbbell Press
- Incline Dumbbell Press
- Incline Svend Press
- Cable Incline Bench Press
- Band Incline Hammer Press
- Band Incline Palm in Press
- Dumbbell Svend Press
- Dumbbell Incline Twist Press
- Dumbbell Incline Hammer Press
- Dumbbell Incline Palm-in Press
- Dumbbell Incline Squeeze Press
- Kettlebell Incline Twist Press
- Kettlebell Incline Hammer Press
- Kettlebell Incline Palm in Press
- Dumbbell Palms-In Incline Bench Press
- Kettlebell Incline Bench Press
- Dumbbell Incline One Arm Press
- Dumbbell Incline Alternate Press
- Dumbbell Incline One Arm Hammer Press
- Dumbbell Incline Close Grip Press
Related exercises
Resistance Band Kneeling Chest PressHarderResistance Band Lying Floor Chest PressHarderDumbbell Bench PressSimilar exerciseMachine Incline Chest PressSimilar exerciseKneeling Push-UpSimilar exerciseBarbell Larsen PressSame muscle · different equipment
This information is based on our analysis of public content from evidence-based training experts in Korea and abroad. It is not a substitute for medical advice.
Weights and sets differ from person to person. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.